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Forum: Health and Fitness

Health and Fitness tips for the Martial Artist

  1.   Sticky Threads  

  2. Sticky Thread Sticky: Healthy Shake and Smoothie Recipes

    Started by Bob Hubbard, 05-01-2006
    • Replies: 8
    • Views: 10,443
    10-23-2013 Go to last post
  3. Sticky Thread Sticky: Disclaimer

    Started by Bob Hubbard, 05-01-2006
    • Replies: 0
    • Views: 8,008
    05-01-2006 Go to last post
  4.   Normal Threads  

  1. diet stuff

    Started by thedan, 03-14-2007
    4 Pages
    1 2 3 ... 4
    • Replies: 71
    • Views: 7,807
    06-04-2007 Go to last post
  2. My work out routines

    Started by jfarnsworth, 05-10-2006
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 4,152
    06-28-2006 Go to last post
  3. 8 week challenge

    Started by Mr.Strobel, 01-18-2010
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 4,579
    03-15-2010 Go to last post
  4. Losing weight on a budget

    Started by Bob Hubbard, 05-25-2007
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 4,869
    09-25-2007 Go to last post
    • Replies: 46
    • Views: 5,072
    04-28-2008 Go to last post
  5. P90x or IKCA training course?

    Started by Mr.Strobel, 04-23-2010
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 6,223
    07-30-2010 Go to last post
  6. Flexibilty

    Started by Miyu, 06-30-2006
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 5,434
    06-26-2010 Go to last post
  7. Blood glucose (sugar) and diabetes

    Started by parkerkarate, 10-10-2006
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 4,543
    11-09-2006 Go to last post
  8. Poll Poll: Coffee, Tea or other? What do you drink and how?

    Started by Bob Hubbard, 05-25-2007
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 6,082
    05-15-2011 Go to last post
  9. A cautionary tale

    Started by jdinca, 05-21-2011
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,127
    06-08-2011 Go to last post
  10. Cheeseburger bill

    Started by parkerkarate, 10-31-2006
    2 Pages
    1 2
    • Replies: 34
    • Views: 2,875
    01-29-2007 Go to last post
  11. Shoes??

    Started by kenposcorpion, 01-10-2010
    2 Pages
    1 2
    • Replies: 33
    • Views: 4,582
    01-17-2010 Go to last post
  12. The "Relaxation Response" and the MA's

    Started by nelson, 02-17-2008
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,028
    07-16-2008 Go to last post
  13. Friends don't let friends do cardio

    Started by Lenny, 04-11-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,424
    06-01-2012 Go to last post
  14. Reference: Acupuncture

    Started by Hawke, 07-06-2007
    2 Pages
    1 2
    • Replies: 29
    • Views: 3,986
    01-21-2008 Go to last post
  15. Is LASIK painful?

    Started by mayamaya, 03-10-2008
    2 Pages
    1 2
    • Replies: 29
    • Views: 3,762
    05-08-2008 Go to last post
  16. Think that sweetener is safe? Think again.

    Started by Bob Hubbard, 05-01-2006
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,071
    05-11-2006 Go to last post
  17. FDA rejects Green Tea health claims!

    Started by Hunter, 05-10-2006
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,854
    05-28-2007 Go to last post
  18. How to become more limber!

    Started by acq111, 01-22-2007
    2 Pages
    1 2
    • Replies: 26
    • Views: 12,352
    04-05-2007 Go to last post
  19. Being fat is no excuse

    Started by Lenny, 11-14-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,847
    11-15-2011 Go to last post

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