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Forum: Health and Fitness

Health and Fitness tips for the Martial Artist

  1. Judo Burpees

    Started by J Ellis, 04-23-2012
    • Replies: 11
    • Views: 3,656
    11-22-2012 Go to last post
  2. Useful Links for Nutrition

    Started by NoDak13, 03-20-2012
    • Replies: 1
    • Views: 1,799
    11-19-2012 Go to last post
  3. out of shape to in shape!!

    Started by KempoGuy06, 04-06-2012
    • Replies: 19
    • Views: 2,227
    11-19-2012 Go to last post
  4. Achilles tendon

    Started by woodyfish, 07-24-2012
    • Replies: 10
    • Views: 2,693
    08-02-2012 Go to last post
  5. Relentless Perserverance

    Started by nelson, 07-09-2012
    • Replies: 0
    • Views: 1,144
    07-09-2012 Go to last post
  6. Chi Kung style breathing

    Started by nelson, 06-07-2012
    • Replies: 10
    • Views: 1,658
    06-07-2012 Go to last post
  7. Friends don't let friends do cardio

    Started by Lenny, 04-11-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,424
    06-01-2012 Go to last post
    • Replies: 9
    • Views: 1,565
    04-08-2012 Go to last post
    • Replies: 3
    • Views: 1,439
    03-31-2012 Go to last post
  8. Exercise Suggestions for Knee Rehab

    Started by Thesemindz, 03-09-2012
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,861
    03-16-2012 Go to last post
    • Replies: 2
    • Views: 2,028
    02-04-2012 Go to last post
  9. Do you keep a traiing logbook?

    Started by nelson, 01-25-2012
    • Replies: 4
    • Views: 1,443
    01-26-2012 Go to last post
    • Replies: 4
    • Views: 1,164
    01-25-2012 Go to last post
  10. Power Lifting and Kenpo

    Started by mustang6147, 01-19-2012
    2 Pages
    1 2
    • Replies: 22
    • Views: 3,110
    01-22-2012 Go to last post
  11. Fitocracy

    Started by Lenny, 12-03-2011
    • Replies: 2
    • Views: 1,840
    12-07-2011 Go to last post
  12. Being fat is no excuse

    Started by Lenny, 11-14-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,847
    11-15-2011 Go to last post
  13. Banged Up, But Still Trying

    Started by Dark Angel, 10-10-2011
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,488
    10-10-2011 Go to last post
  14. This pretty much sums it up!

    Started by jdinca, 10-06-2011
    • Replies: 7
    • Views: 1,509
    10-10-2011 Go to last post
  15. Beginner with bad back...

    Started by Nathan C., 10-08-2011
    • Replies: 1
    • Views: 1,312
    10-08-2011 Go to last post
  16. Deck of Cards Workout

    Started by Lenny, 08-15-2011
    burpee, exercise
    • Replies: 5
    • Views: 4,532
    08-15-2011 Go to last post

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