Page 2 of 2 FirstFirst 12
Results 21 to 22 of 22

Thread: Workout advice anyone?

  1. #21
    jfarnsworth's Avatar
    jfarnsworth is offline Parker / Planas Lineage
    Join Date
    Feb 2005
    Mansfield, Ohio
    Thanked 390 Times in 263 Posts


    Quote Originally Posted by thesensei
    How advisable is it to work with free weights without a spotter?
    When I was weight lifting earlier in life. All I did was train alone. No spotter ever. There wasn't too many people around in my neck of the woods. Anyhow, I read an article a year or so ago written by Ronnie Coleman. He prefers to always train alone w/o a spotter. The reason behind it is that he said he had to respect the weight and push only as much as he could handle. He also said with a spotter ego comes into play by trying to push more and more weight around. With the amount of weight he can push he could have injured himself by slapping more weight on.

  2. #22
    thesensei's Avatar
    thesensei is offline
    Orange Belt
    Join Date
    May 2005
    Wagoner, OK
    Thanked 32 Times in 23 Posts

    Default Re: Workout advice anyone?

    Hey, good thoughts. That's probably very true, and it makes me much more comfortable about trying it. So, tomorrow morning....thanks for the advice!


    "He who hesitates...meditates in the horizontal position!"
    - Mr. Edmund K. Parker Sr.

    You should follow me on twitter here.

Page 2 of 2 FirstFirst 12

Remove Ads

Sponsored Links

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)