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Forum: Health and Fitness

Health and Fitness tips for the Martial Artist

  1.   Sticky Threads  

  2. Sticky Thread Sticky: Healthy Shake and Smoothie Recipes

    Started by Bob Hubbard, 05-02-2006
    • Replies: 8
    • Views: 9,654
    10-23-2013 Go to last post
  3. Sticky Thread Sticky: Disclaimer

    Started by Bob Hubbard, 05-02-2006
    • Replies: 0
    • Views: 7,538
    05-02-2006 Go to last post
  4.   Normal Threads  

  1. Massage Chairs for back pain

    Started by kcybrsage, 08-24-2019
    • Replies: 3
    • Views: 704
    2 Weeks Ago Go to last post
  2. good treadmill?

    Started by kcybrsage, 12-15-2018
    • Replies: 3
    • Views: 1,535
    12-17-2018 Go to last post
    • Replies: 3
    • Views: 4,118
    07-17-2018 Go to last post
    • Replies: 7
    • Views: 2,459
    10-04-2016 Go to last post
  3. Spring in your step

    Started by nelson, 11-02-2014
    • Replies: 7
    • Views: 3,680
    01-04-2016 Go to last post
  4. How to train the forearms

    Started by Star Dragon, 12-18-2015
    • Replies: 12
    • Views: 1,401
    12-28-2015 Go to last post
  5. Power Training for Kenpo

    Started by Star Dragon, 09-27-2015
    • Replies: 4
    • Views: 3,366
    09-29-2015 Go to last post
  6. Do you practice Wu Chi ?

    Started by nelson, 07-20-2015
    • Replies: 7
    • Views: 2,975
    09-20-2015 Go to last post
    • Replies: 15
    • Views: 3,182
    09-19-2015 Go to last post
  7. Do you practice Isometrics ?

    Started by nelson, 07-21-2015
    • Replies: 7
    • Views: 1,740
    07-21-2015 Go to last post
  8. boosting the energy level

    Started by madeku, 08-08-2009
    • Replies: 10
    • Views: 13,277
    12-23-2013 Go to last post
  9. The first 20 minutes

    Started by J-squared, 05-21-2012
    • Replies: 5
    • Views: 2,369
    12-23-2013 Go to last post
  10. Bnefits of visual;ization

    Started by nelson, 01-10-2013
    • Replies: 9
    • Views: 2,322
    12-20-2013 Go to last post
  11. fit and (very) strong with 64

    Started by Lenny, 10-23-2013
    • Replies: 10
    • Views: 8,188
    10-29-2013 Go to last post
  12. Weight Training for martial arts

    Started by dhajzus, 08-16-2013
    • Replies: 5
    • Views: 2,122
    08-20-2013 Go to last post
    • Replies: 0
    • Views: 1,290
    07-17-2013 Go to last post
    • Replies: 2
    • Views: 2,905
    05-07-2013 Go to last post
  13. DDP Yoga

    Started by Bob Hubbard, 01-09-2013
    • Replies: 7
    • Views: 4,774
    03-12-2013 Go to last post
  14. BJJ Animal Drills

    Started by punisher73, 12-06-2012
    • Replies: 2
    • Views: 1,749
    12-06-2012 Go to last post
  15. Reps Vs Weight

    Started by Frank222, 11-21-2012
    • Replies: 14
    • Views: 1,975
    11-25-2012 Go to last post

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