Twirling Hammers (Front- Left Step-Through Punch)
1. An attacker at 12 o'clock comes at you with a left step-through punch.

2. From a left neutral bow facing 12 o'clock, shift your left foot over slightly to the right toward 1:30 and pivot into a left front rotating twist stance as you execute a left extended outward block to the outside of your attacker's left elbow.

3. Step your right foot to 1:30 into a right neutral bow as you execute a right looping overhead backfist (hooking back and toward you) to your attacker's right jaw. (Your left block is still checking at this point).

4. Continue the looping action of your backfist to become a right pressing check to your attacker's left arm as you simultaneously execute a left inward horizontal elbow strike to your attacker's left ribs.

5. Without hesitation, switch your left elbow back to a check (hooking over your attacker's left arm with your wrist and your palm up). Simultaneously execute a right inward hammerfist diagonally and down to strike your attacker's left kidney.

6. Step your right foot to 4:30 into a left forward bow as you circle your right hand under and around to countergrab your attacker's right wrist and jerk your attacker off balance.

7. Execute a right thrusting sweep kick to the shin of your attacker's right leg as you execute simultaneously execute a right vertical punch to your attacker's face with a left palm strike to the back of your attacker's head to sandwich them.

8. Land back into a left neutral bow as you execute a left inward claw to your attacker's face. Immediately snake your left hand around (toward you) and into the front of your attacker's face, and maintaining your right hand as a check, step out with your right foot to 4:30 as you unwind into a left reverse step through to a right neutral bow execute a left outward claw followed by a right two-finger poke to his left eye as your left hand drops to become a check in the neutral zone.

9. Execute a right front crossover and cross out to 6 o'clock.