Shielding Hammer (Front- Left Step-Through Hooking Punch)
1. An attacker at 12 o'clock comes at you with a left step-through hooking punch.

2. Step your left foot to 6 o'clock into a right neutral bow facing 12 o'clock as you execute a right extended outward block to the inside of your attacker's forearm.

3. Execute a right inward raking hammerfist across the bridge of your attacker's nose.

4. Follow the motion and execute a right outward elbow to your attacker's solar plexus. Your left hand should be checking high.

5. Cross out towards 7:30.