Hooking Wings (Front- Two-Hand Low Push)
1. An attacker at 12 o'clock comes at you with a two-hand low push.

2. Step your left foot back to 6 o'clock as you pull your right back into a cat stance facing 12 o'clock. As you step back, simultaneously execute right and left outward hooking parries, hooking to the inside of your attacker's wrists.

3. Execute a right front snap kick to your attacker's groin as you continue the motion of your right arm back and behind you.

4. Land in a right neutral bow facing 12 o'clock as you utilize marriage of gravity and back-up mass and execute a right inward hammerfist across your attacker's nose.

5. Continue the figure-8 motion as you execute a right outward backfist to your attacker's right temple.

6. Shuffle in a bit as you execute a right upward elbow.

7. Execute a right outward overhead elbow down onto your attacker's sternum as you execute a right overhead claw to your attacker's face.

8. Cross out towards 7:30.