My workout to day
I just wanted to see if any of you have had this happen. In my workout today I had my brothers help me out, they do not know Kenpo but they where willing to help me run my techniques. At first I was telling them how to attack me,( I had to tell them to step there punch or where and how to grab me) but then I was thinking do or will I tell the attacker this. Then I just let them go and the techniques worked out just like they should have. I think what I'm getting at is when did you or have you hit this point? How did you feel and what has it done for you?
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else, YOU are the one who gets burned."
Buddha.
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