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Reply With QuoteKenpoMD (10-31-2016),KirkS (11-03-2016),Star Dragon (11-01-2016)
proper use of makiwara
https://www.facebook.com/task.karate...9765373387581/
Came across this video on Facebook. It is probably the best explanation I have seen about what makiwara training should be, and how to train it safely.
I know this topic has come up on here before.
"For he is God's servant to do you good. But if you do wrong, be afraid, for he does not bear the sword for nothing. He is God's servant, an agent of wrath to bring punishment on the wrongdoer."
Romans 13:4
KenpoMD (10-31-2016),KirkS (11-03-2016),Star Dragon (11-01-2016)
Re: proper use of makiwara
And the key words are should beOriginally Posted by punisher73
People tend to jump in and go full power in the early stages and damage their hands
Last edited by KirkS; 11-03-2016 at 04:11 PM.
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MarkC (11-06-2016),nelson (11-03-2016),punisher73 (11-03-2016)
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