January 2021 TOM – Escaping Wings

Escaping Wings (escape from a rear double arm lock)
1. Execute a back head butt followed by a butt bump while snaking your arms up and out.
2. Step slightly with your left foot and execute a right heel kick to the attacker’s groin.
3. Plant down to a right neutral bow facing the attacker and execute a right back knuckle followed by a left vertical punch.
4. Cross out and cover away from the attacker.