1.

Bonsai Run:
(Outside defense against a Right Straight Punch/Jab)


1. Starting from an already engaged position (left neutral bow) execute a shiftinto a right lunge with a right rear hand punch, left hand protecting the face

2. Move forward with a sliding right knee as either a strike or a fake with aleft straight punch, right hand held in a high guard/pre-cocked position

3. Land in a right neutral bow with a right forward punch, gaining power fromthe mass in motion and taking full advantage of the opponent's backwardmomentum.

Follow up, blend, borrow, combine or cover out as desired.