Form of theMonth

Short Form 2


OPENING:
1. Attention Stance
2. Bow.
3. Signify.
4. Step your left foot to a meditative horse stance.

1. Start from a horse stance facing 12 o'clock.

2. Step your right foot forward towards 12 o'clock into a right neutral bowwhile executing a right inward block with your left hand checking low. Executea right outward hand sword. (Sink into a wide kneel utilizing marriage ofgravity.)

3. Step your left foot forward towards 12 o'clock into a left neutral bow whileexecuting a left inward block with your right hand checking low. Execute a leftoutward hand sword. (Sink into a wide kneel.)

4. Slide your left foot into a left cat stance while covering your right fist(on hip, palm up) with a left vertical fist. Step out into a left neutral bowfacing 9 o'clock while simultaneously executing a left outward block and aright reverse punch.

5. Slide your right foot into a right cat stance facing 12 o'clock whilecovering your left hand (on hip, palm up) with a right vertical fist. Step outinto a right neutral bow facing 3 o'clock while simultaneously executing aright outward block and a left reverse punch.

6. Slide your left foot into a left cat stance facing 12 o'clock. Have yourhands at your right hip, left over the right. Step toward 5 o'clock with yourleft foot, pivoting into a left wide kneel facing 6 o'clock as yousimultaneously execute a left upward block and a right middle knuckle with avertical downward snap.

7. V-step your right foot to 12 o'clock into a right wide kneel whilesimultaneously executing a right upward block and a left verticle raking middleknuckle with a vertical downward snap.

8. Slide your left foot back into a left cat stance facing 12 o'clock and haveyour hands at your right hip, right hand over left. Step your left foot to 4:30into a left neutral bow while executing a left downward block.

9. Step through to 4:30 into a right neutral bow while executing a right palmheel strike while your left hand checks your mid-section.

10. V-step your right foot to 7:30 into a right neutral bow while executing aright downward block.

11. Step to 7:30, into a left neutral bow while executing a left palm heelstrike while your right hand checks your mid-section.

12. Slide your right foot back into a cat stance and turn clockwise to 1:30while executing a left inward block with the right hand cocking palm up at thewaist.

13. Step to 1:30 into a right neutral bow while executing a right extendedoutward block with the left hand cocked palm up in a half-fist at your ribcage.

14. Shift into a right forward bow while executing a left half-fist at throatlevel.

15. Slide your left foot forward into a cat stance and turn counterclockwise to10:30 while executing a right inward block with the left hand cocking itselfpalm up at your waist.

16. Step to 10:3 into a left neutral bow while executing a left extendedoutward block with your right hand cocked palm up in a half-fist at your ribcage.

17. Shift into a left forward bow while executing a right half-fist at throatlevel.

18. Shift your foot so you are in a meditative horse stance facing 12 o'clock.