Seeking info on meditation literature

[Lifespath]

Would anyone be able to recommend a cd (s) and/or book(s) on meditation methods?

Thank you in advance.

[DavidCC]

"Scholar Warrior" by Deng Ming Dao.

[John M. La Tourrette]

Would anyone be able to recommend a cd (s) and/or book(s) on meditation methods?

Thank you in advance.

What's YOUR purpose?

Why do I ask?

Because different methods fit different purposes.

Dr. John M. La Tourrette
co-developer of "Silva UltraMind ESP Remote Viewing/Remote Influencing" for Nightengale-Conant

[Lifespath]

Sent you a PM a while back Dr. La Tourrette

[Lifespath]

Purpose: Escape some of life/work stresses, increase focus

[Dr. Dave in da house]

I would recommend to look up "Ramana Maharsi" and "self-inquiry" as search words online. Good place to start.

[John M. La Tourrette]

Purpose: Escape some of life/work stresses, increase focus

I suggest you learn some self-hypnosis, or a general relaxation method that leaves you awake.

I've given the entire procedure somewhere else on this forum. Maybe a search?

I do have a CD that was with the course I co-developed for Nightengale Conant called "The Centering Drill".

It works real well.

I have one or two copies of it lying around.

If you live in the US I'll send you one.

Dr. John M. La Tourrette

[Lifespath]

I would appreciate that very much Dr. La Tourrette.

Please check your PM for my mailing address.

I will also do a "search" for your procedure you outlined on this forum.

Thanks again.

[John M. La Tourrette]

I would appreciate that very much Dr. La Tourrette.

Please check your PM for my mailing address.

I will also do a "search" for your procedure you outlined on this forum.

Thanks again.

It's "done" amigo.

Dr. John M. La Tourrette

[John M. La Tourrette]

I suggest you learn some self-hypnosis, or a general relaxation method that leaves you awake.

I've given the entire procedure somewhere else on this forum. Maybe a search?

I do have a CD that was with the course I co-developed for Nightengale Conant called "The Centering Drill".

It works real well.

I have one or two copies of it lying around.

If you live in the US I'll send you one.

Dr. John M. La Tourrette

What sometimes happens with people who have a curiosity about meditation is that they don't first define their terms of what they want from going into that focus of concentration.

People normally want 3 things.

1. Physical progress.

2. Intellectual progress.

3. Spiritual progress.

Physical progress is the most basic form of advance. It can take many forms. It increases financial advances, improvements in housing, getting your body in better shape, or becoming one of the best people in Kenpo Karate in the worl.

More if interested.

Dr. John M. La Tourrette

[Lifespath]

Thank you sir.

I welcome any education on the subject.

[John M. La Tourrette]

Thank you sir.

I welcome any education on the subject.

You should have received it a couple of weeks back.

Did it come?

Are you using it?

Dr. John

[Lifespath]

My apologies for not letting you know earlier that I had received the CD. Thank you.

Yes, I have been using it.

Sent you a PM.