Thrusting Release
Another technique from the Orange Belt Curriculum.
Thrusting Release (escape from a front bear hug, arms pinned)
- Execute a front head butt to attacker’s nose/cheek
- Execute a right front knee to attacker’s groin
- Drop back into a left forward lunge stance simultaneously executing double palm heel strikes to attacker’s floating ribs
- Execute a right ball kick to attacker’s groin
* Key Principles: back up mass, marriage of gravity, opposing force, anatomical positioning
"It is sobering to reflect that one of the best ways to get yourself a reputation as a dangerous citizen these days is to go about repeating the very phrases which our founding fathers used in the struggle for independence." – Charles A. Beard